Coconut oil is used for various purposes in the body. It is used for both external and internal use. Coconut oil is prepared without any chemical means and that is why it is more beneficial to the body. It contains long-chain fatty acids. It mainly consists of lauric fatty acid, caprylic acid and capric acid. It contains lauric fatty acid up to 45% to 55%. This lauric acid is found in the milk of mothers, which provides strength to the infants to fight against various germs. Therefore, we can say that coconut oil is very beneficial to the human body whether it is used for internal purpose or external purpose.

USES OF COCONUT OIL FOR BODY

coconut body oil is excellent oil for the external and internal use of the body. In its nature, it is an antimicrobial, antiviral, antibacterial and antioxidant, anti-fungal and soothing agent. It provides beneficial effects on the body. Coconut oil is used for the body in various ways. It contains the essential vitamin E in it, which is very much required by the human body. It contains fatty acids which are also essential for the body. It contains lauric acid which is helpful for the patients suffering from diabetes. In diabetes, the insulin level of the body goes down. The fibres of coconut oil provide help to the cells of the blood to maintain a blood sugar level of the body. Fibres of coconut help to slow down the release of glucose during the digestion process.

Coconut oil is also used for the purpose of external use. It contains antibacterial, antimicrobial, anti-fungal, antioxidant and soothing agents. This oil is used for various external usages.

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